| Why? This is the flagship regime for newyounewyear. People can relate to NYNY2007 because it is designed with
beliefs overnight
you, you start living it, it becomes you
changing, creating habits, designs, directions |
| When? Everyday. 20 mins. Everyday. Changing habits takes six weeks creating new ones takes another six weeks. Little by little we can change our behaviours with regular support and advise, but it takes time - so you better start now. The longer you take the further your lifedesign is getting away from you. You - as your own lifedesigner need to dedicate 20 minutes a day, the best time is your high energy period. For most workers that is first thing before everyone at work takes a little piece of them. For students it is usually just before you start to study, redirect this energy for 20 minutes. This will change your life. |